The Flower of life Chakra Crystal Wooden Box Set
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Place each of these round genuine crystals - on your seven chakras. Each coloured stone is etched with a sacred geometry symbol which represents a chakra. Make sure you place them on the correct chakra - match the colour of the crystal to the colour of the chakra. Create sacred space by lighting a candle and incense. Play ambient music or a guided cd. Lie flat with these stones on your chakras for at least 28 minutes and allow the energy of the sacred stone to connect with your chakra’s energy fields. You can use all seven or just work with individual chakra sacred stones. Follow your intuition.
Test your chakra energy fields with a pendulum afterwards. The wider the circle of the pendulum - the more open your chakra energy field is. The smaller the circle the more closed the chakra energy field is. If you are healing friend - always test each chakra energy field before you blanket them in a shield of protection.
Keep these sacred stones in your flower of life chakra hand carved box.
Cleanse regularly with white sage or Palo santo wood.
There is one type of fidget that predates the existence of even fidget spinners - it’s called the worry stone. A worry stone is usually a smooth rock or gemstone that may be as small as a thumbprint or as large as the palm of your hand.
According to the principles of cognitive behavior therapy, a worry stone helps support meditation and self-soothing exercises. Worry stones help counteract negative comforting habits like nail or lip biting, pulling your hair, or picking at a scab or something else on your skin.
Gently move your thumb back and forth over the surface of the worry stone while focusing on a positive affirmation. This act, although so simple, will help release physical tension, ease worries and anxieties. After a few minutes, you should feel a sense of calm and renewed focus on the task at hand.
The 7 Chakra's
Seven main chakras run up the spine from our navel to the crown of our head . By activating these chakras we can align our inner self and work with their resonating power. Each chakra has a sacred symbol that aligns and resonates with its unique qualities. Chakra is the Sanskrit world for “wheel” referring to the physical and spiritual energy of the body. When life force moves freely through the body - the chakras spin - and one can reach a state of inner miss.
The crown Chakra or “ Sahasrara” is the last of the seven chakras . This is all about spiritual connection with the higher realms and consciousness and about transformation. Crown Chakra is represented by the crystal energy of amethyst : This stone of meditation activates your seventh chakra and connects you to the spiritual realms and your higher consciousness.
The third eye or “Ajna “ is the centre of gravity and wisdom. This is a symbol of light - or “ everythingness.” The third eye or 6th chakra is represented by the crystal energy of Sodalite which is the indigo coloured stone that activates you dream state and allows you to awaken your intuition and listen to messages from other realms.
The 5th chakra of “vishuddha “ relates closely to our ability of self expression and communication. This depicts the element of ether - which is space which informs the essence of emptiness. The 5th chakra or your throat chakra is represented by the crystal energy of lapis lazuli. This is the stone of the ancient Aztecs and awakens our connection to inner truth and the the understanding of the energy of words.
The fourth chakra or heart chakra or “Anahata” is the word for heart charka and means unstuck or unhurt. This chakra joins the lower three chakras with the higher three chakras. The fourth chakra or heart chakra is represented by the crystal energy of aventurine. This gentle crystal awakens the heat charka and allows you to integrate compassion. It surrounds your aura in a bubble of protection.
The solar plexus element relates to the fire element and the sun. It represents your personal power and energy.
The third chakra or solar plexus is represented by yellow aventurine. This anchors you to the expression of oneself and the understanding of your place here - in this lifetime. It assists you to release fear in this lifetime.
The sacral chakra or “Svadhishthana “ is our central chakra and relates to water and fluidity . It represents movement and aliveness.
The second chakra or solar plexus is presented by the energy of carnelian. This activates your vitality and sexuality and the vibrancy you bring. It also enhance your memory and focus skills.
The root chakra symbol means complexity - and the way you connect to planet earth. This is the alchemical symbol for earth - reinforcing grounding energy. The root chakra or first chakra is represented by red Jasper. This anchors you to the earthly plane and helps you set boundaries while manifesting your goals and dreams. It is said to bring luck.
+/- 3-4cm diameter per worry stone
+/- 20g per worry stone
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